Getting over your ex-dearie has never been so easy for you. Worry not! We are here to help you ease your mind and learn how to forget your past love.
There is no easy way to take a heartbroken breakup, especially if you still have feelings for the other. The painful experience makes your world groundless, imbalanced, and helpless. Everyone told you to get over it, but the question is how? Do they even know how hard these miserable feelings have been tormenting you? Only you know.
How to forget your past love? The answer actually lies within your heart. You want the pain to go away, but that cannot happen unless you can be honest with yourself and let your heart heals, which can take some time. There is no accurate answer for this, but there are many ways you can try and get a hold of yourself.
So, take a deep breath, wipe your tears and learn to get over your past love!
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Acknowledge The Cause Of Your Relationship’s Breakdown
Everything has its own reason, and so does your past love. You won’t be able to learn how to forget your past love without knowing the reason behind your relationship’s crumble.
Rest assured, once you have figured it out, you will feel much better. It is also a chance to check yourself before embarking on the journey of recovering from the pain.
Regardless of gender, the problem may come from any side of a relationship. Take a look at some of the following reasons and see if it fits your situation.
1. Lack Of Emotional Connection
One of the main reasons your relationship ends is the depleted feelings for each other. In other ways, your partner might have bored you and the relationship, mostly because they can no longer sense the intimacy from spending their life with you. Long story short, they are simply tired of being with you.
This problem can come from both you and your partner. A weak relationship can be healed if both sides try to work a way to get over the difficulties and move on. However, it does not always work out, so both have to move on with their lives. Sometimes, the best way to deal with it is to let the other go.
The lack of emotional connection is the root cause of many other problems that lead to unrecoverable tragedies. Therefore, you should act fast and think twice before things get worse.
When affection and interest are lost, people often seek new relationships to “refuel” their emotional needs, but some refuse to give up their previous relationships for their own good. Your heart is betrayed, maybe you have forgiven them before, but now they have pulled the last straw, and you have to end your relationship.
Betrayal is probably the worst to deal with; therefore, you must be decisive and cut all ties with your ex-partner. Your heart doesn’t need to be tortured in a relationship full of lies and uncertainties. You must not let the feelings take over and let that person hurt you again. Only then will you be freed from the past relationship.
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3. Toxic Relationship
Some people tend to go overboard while trying to “control” their partner, which is another common reason for breakups. Sadly, not many people can actually let go, resulting in continuous suffering for those who decide to give in to the other’s demands.
Toxic behavior is presented by various actions, such as overreacting, excessive jealousy, abusive talking, revenge-seeking, gold-digging, disrespecting, and so on. At some level, these actions will bring grave consequences for both you and your partner, despite your level of feelings for each other.
If you recognize at least one of these characteristics from your ex-partner, be relieved because you have made the right choice. It may have been tough, but you surely deserve a person who treats you correctly.
4. Incompatible Partners
Assume that you and your partner love each other greatly. Still, other factors affect your relationship quality, such as money, long-distance relationship, family disapproval, and dream career. In these cases, it is not easy to make a decision.
When your issues come from an outside factor, and you both have tried your best to no avail, it’s reasonable to give up. It’s important to acknowledge that you have the right to make choices with your life, and so does your partner; therefore, each must respect the other’s decision. You can still be friends afterward to support each other in the future.
In addition, sex plays a large role in nurturing your relationship. Though it is not everything, sexual interactions are a natural love potion for lovers as a means of expressing love and intimacy toward the other half. Sadly, if they can’t satisfy their lover, or they can’t come to a compromise on sexual matters, it’s very hard to keep the relationship sustained.
How To Forget Your Past Love?
Once you have learned the true reason behind your relationship’s downfall, you will be somewhat relieved. Remember that now you’re on your own, the top priority is to keep yourself balanced and healthy, both physically and mentally.
Now, it’s time to learn to let go of it and move on with your life!
1. Learn To Accept
The very first thing to do after a breakup is to make up your mind. Tell yourself that it’s over, and there is nothing you can do about it. Nothing good will ever come out of it again, and you have made the right choice. You can cry or grieve all you want and take as much time as you need until you have calmed down. It’s best to find a quiet place to do so.
The next step is also very important: to be aware at all times that you are not alone. Your ex-partner was nothing but a single person among nearly 8 billion people on Earth. You are now free! You have the opportunity to do whatever you want and meet new people. You will always have your family and friends to support you, so cheer up!
When you are ready to accept reality, it’s time to embark on the healing journey for your heart.
2. Allow Some Obsession
After a long and stressful relationship, there is no reason not to let yourself go a bit. You can learn how to cook, find a new hobby, play some games, or watch some movies, anything that can distract your mind from the thoughts of your ex.
Sleeping all day is not a bad choice if you’re just too tired. The most important objective is keeping your mind balanced so that you can be decisive later on. In the end, memories are what kills us. Don’t let it triumph; treat yourself better.
3. Cut Ties With Your Ex
The next important thing to do is to sever all that is left between you and your old flame. This includes blocking them from your social media and removing old photos, videos, and memories of you two from the sweet days. They are no longer great but bitter memories that haunt you in your sleep, so you have to eliminate them.
In addition, you need to protect yourself from temptation. Do not let them crawl back begging for forgiveness, and don’t show them any affection. Remember the helplessness in your heart that dragged you to the bottom, and gather the courage to refuse any suggestion or calling from your ex.
At the same time, refrain from stalking your ex’s life. Reminiscing about your sweet old days by going to your favorite spot when you were together, doing things you originally did, but don’t follow them anywhere, especially never interacting with them again. That way, you can finally free yourself from your ex and move on to meet someone new.
4. Go Out More
Believe it or not, going out will make you feel much better, especially with friends! Gather your besties and go on a trip, join music festivals to party, eat food you have never eaten and have tons of fun! Don’t forget to “refresh” your body at a spa or a beauty center before continuing to find the true love of your life!
This is also the chance for you to discover more about yourself. You might want to participate in social activities, join a cooking class, or learn to play an instrument. The bright side of breakups is you will finally have time and determination to do things that you have never done before. Let the pain be the fuel of your will!
5. Be Alone
Sometimes, all you need is some time alone. Your breakup has drawn a lot of attention from your friends and family, which is pretty annoying and unnecessary.
Enough of that! You deserve some quality peace and silence. Try taking a stroll by a lake, visiting the beach alone, or you can lock yourself up in your room and do whatever you want. Remember to stock up on food and drink, as well as some good movies and music!
While enjoying the world of tranquility, it’s high time you go back to projects or hobbies you have abandoned. Read a book, listen to some music, or finish that drawing that you never had a chance to pick up the brush!
Remember, regardless of what you do; the pain resides within your heart until you decide to lock it out. You can be closed and anti-social for as long as you need, but in the end, the most important thing you should do is to open your heart. Don’t hesitate to look into the future; true happiness is out there, holding onto you.
And, for a healthy and loving relationship to come, there are certain mental and physical conditions to be met. Trouble starts to occur when these essential components start to disappear.
Also, don’t forget to watch this incredible ‘how-to’ video to learn more.
Music Recommendation For The Heartbroken
While relaxing, we recommend you listen to these two songs to motivate yourself. Check it out!
Stronger – Kelly Clarkson
The hit song by Kelly Clarkson carries a strong message about self-confidence and willpower to overcome any obstacles. Whatever life (or ex-partner) throws at you (metaphorically), your soul remains strong and resilient. You will feel much “stronger” after listening to this amazing track.
Slow Dancing In The Dark – Joji
This song is one of Joji’s most popular hits. The artist has a lot of talent for creating heartbroken masterpieces. Slow Dancing In Dark is not an exception. The slow and tranquil melody, with Joji’s depressing voice, will bring great comfort to your ear, easing the burden on your sorrowful heart.
Can We Forget Someone We Love?
Frankly, it is very difficult to forget your “beloved someone”, but that doesn’t mean you are their “beloved someone”. Why bother missing someone who no longer loves you? Therefore, it’s not impossible to forget the person you used to be with. Just remember to treat yourself well, and you will forget them eventually.
How Long Does It Take To Forget Someone You Love?
This question does not have an accurate answer. The reason is that how long it takes to forget that person depends entirely on when you can finally let them go. Some people can never forget the love of their life, but some move on quickly because they have finally accepted the truth and made up their minds.
You wouldn’t need to worry! Give it a week or even a month to take care of yourself properly; you will realize that an entire world is out there waiting for you. That is when a certain someone fades into the past completely, leaving no trace in your memory.
How Do You Know Someone Can’t Forget You?
There are some weird methods to indicate whether someone is thinking of you or not, such as tarot readings, unusual calls, or even sneezing fits! Mystical or not, the best way to find out is by looking directly at them.
If your ex-partner still thinks of you, it is best to sit down and talk thoroughly over. It would help if you were determined and sever any string between you and them. It’s for your own good.
After reading this article, we hope you have learned how to forget your past love. Though it’s not an easy process, you can overcome the pain in your heart when you are determined to change yourself and look for the future. Open your heart, and you will finally meet the right person in your life one day.
Thank you for reading!