tanning beds give you freckles

Do Tanning Beds Give You Freckles?

Yes, sometimes tanning beds give you freckles. If you get freckles from a tanning bed, it’s because your skin reacts to the ultraviolet rays. It does that by triggering the production of melanin, which results in hyperpigmentation.

The more exposure to UV radiation, the more pronounced the freckles become. You can get freckles from tanning beds, but you can also get the same effects from being outside.

Although freckles cannot be prevented due to tanning or exposure to sunlight, there are ways to halt the process. Giving your skin good pre- and post-tanning care is one approach to achieve this goal.

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Keep reading to understand more about freckles and how to avoid getting them.

Do You Always Get Freckles After Using a Tanning Bed?

Some people are more prone to getting freckles than others. People who have never tanned will tend to freckle more easily than people who already have a natural tan or have tanned before.

People with fairer skin are more likely to get freckles from tanning, but all skin tones can be affected.

Keep reading if you want to know how to prevent freckles caused by tanning beds.

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Do Tanning Beds Give You Freckles?

How Do You Prevent Freckles Caused by Sunbeds?

To prevent freckles caused by sunbeds, avoid them and protect your skin from the sun. Follow these tips below:

  • Avoiding sunbeds is the only way to prevent freckles caused by sunbeds.
  • Choose a sunbed that is not too powerful.
  • Wear protective eyewear.
  • Apply sunscreen before using sunbeds.
  • Remove the sunscreen between sessions.
  • Don’t use a tanning product on your face.
  • Protect your skin from the sun to prevent freckles caused by the sun.

There are not many things you can do, especially if you are prone to freckles. Still, if you follow these tips, you can decrease the damage.

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Do Tanning Beds Give You Freckles?

Do Sun Freckles Go Away?

Sun freckles fade over time, but the speed at which they do can vary. Sun freckles typically form on areas of the skin that are most exposed to the sun.

Treatment options include creams and other drugs that lighten the skin. Creams can work well if used correctly. 

Sun freckles can be a sign of overexposure to the sun or tanning beds. If you have freckles caused by the sun, you can prevent more from appearing by limiting your time in the sun or wearing protective clothing. You may be able to lighten your existing freckles, but they won’t go away permanently without treatment.

Pro tip: Sun freckles are harmless unless they increase in number or start to look like moles.

Can a Sunburn Give You Freckles?

Yes, you can get freckles from sunburn. In general, freckles are caused by an excess amount of the melanocyte-stimulating hormone.

When you get sunburned, a chemical reaction happens called melanogenesis. This makes the hormone overproduce melanin. This excessive production of pigmentation typically results in darker freckles.

Sunburn freckles usually appear when you’re burned, but they can also develop after the burn has healed, as the topmost layer of skin sheds away.

In some cases, exposure to the sun can trigger the onset of freckles in people who have never had them before. You can get freckles from sunburn, even if you’ve never had them before and even after your initial burn has healed.

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Do Tanning Beds Give You Freckles?

What’s the Difference Between Freckles and Sunspots?

Freckles and sunspots are both skin discolorations. Freckles result from the skin producing too much melanin, the substance that gives your skin its color.

Sunspots are often a sign of sun damage or aging. People with naturally fair skin tend to develop freckles more easily than darker-skinned people.

Sunspots can appear on any part of your body. People who have had a lot of sun exposure are more prone to getting sunspots.

There’s no way to prevent freckles from forming completely, but there are ways you can lessen their appearance. The dark spot from a sunspot isn’t dangerous, but it could be a sign that you have deeper damage beneath the surface of your skin.

Taking care of your skin is important to prevent damage that can lead to discoloration, such as freckles and sunspots.

What Skin Care Regimen Is Best Following a Tanning Bed?

First of all, taking care of your skin after tanning is a fantastic idea for your skin overall and it lowers your risk of developing freckles!

Your bronze skin will undoubtedly glow, but there are a few things you need to follow to maintain your glow after your sunbed tanning session if you want to keep your tan at its best. Following tanning, you should do the following four things in order to avoid skin damage:

Use Moisturizer 

Your tan will look great if you moisturize your skin! Hyaluronic acid is present in the top moisturizers for this.

Our bodies naturally produce this molecule, which is utilized to lubricate connective tissues like the skin. However, it has been demonstrated that applying a moisturizer containing hyaluronic acid improves the skin’s suppleness and general hydration.

It’s recommended to moisturize after tanning but before showering. After showering, avoid using moisturizer because the skin won’t be able to absorb it well. However, you should use a hyaluronic acid-containing moisturizer as soon as you have patted yourself dry if you are using one. If you frequently get acne, use a moisturizer that is non-comedogenic.

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Do Tanning Beds Give You Freckles?


Dead skin cells come off your skin frequently. Using an exfoliator is one of the effective methods to hasten this process.

While a scrubbing sponge can be used for this, it can be harsh and damaging to the skin. Try using a sugar scrub instead to exfoliate your skin and get rid of any dirt that is trapped in your pores. In addition to clearing up acne, this will help keep your skin feeling soft and supple.

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Do Tanning Beds Give You Freckles?

Stay Hydrated 

UV rays can dry both your body and your skin, regardless of whether you suntan outside or in a tanning bed. It’s crucial to replace the lost water if you want to make sure your tan lasts as long as feasible.

Prior and after your session, drink a lot of water to keep your skin from drying out and flaking, which can cause your tan to look patchy.

Use Skincare Designed Specifically for Tanning

After every session, it’s critical to take care of your skin and tan. Purchasing so many items and applying them regularly can be intimidating at times, but the results will be worthwhile!

There are many products available on the market to meet the demands of everyone who requires skin care following tanning sessions. This includes moisturizers, tanners, intensifiers, tan enhancers, and more.

However, make sure that these products don’t contain any mineral oils so they can nourish the skin while extending the duration of your tan.

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Do Tanning Beds Give You Freckles?

Conclusion: Do Tanning Beds Give You Freckles?

Yes, tanning beds and overexposure to UV light can cause freckles. This increase in freckling is that when you lay down to tan, all of the tanning rays are right in your face. Tanning bed light has P-Polarized properties, which results in emitting UV rays straight at the skin.

Unfortunately, it’s very difficult to prevent tanning bed freckles. This is because they’re caused by sun damage and exposure. Some foundations can help disguise them, but you might be better off reapplying your sunscreen every day instead.

Just remember to apply the sunscreen before you tan so that you don’t end up with more freckles than you started with.

The best way to get rid of your tanning bed freckles (other than to stop tanning) is to start using a product that reduces dark spots. Don’t reach for any old skin cream, though.

Avoid products with glycolic acid, acids, or exfoliants. This is because they will make your skin lighter and leave the freckling more obvious. You want to look for a product with hydroquinone in it instead.

There are a lot of myths about tanning bed freckles, and we hope to have dispelled some of them here.

Remember to take good care of your skin – you’ll be glad you did.

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Do Tanning Beds Give You Freckles?

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