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3 Benefits Of Trying Out New Foods

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If you consider yourself a foodie, you probably have tried foods from other cultures and loved them. On the other hand, if you’re yet to try out new cuisines from other places, there’s always the opportunity to start. Already, 53% of the American population consider themselves lovers of good food. Here are some reasons explaining the benefits of trying new foods.

  1. An opportunity to improve your nutrition

All over the world, people adopt several cooking techniques to put together what you may call a simple meal. However, no matter how simple the food may look, it usually contains nutritious elements you are probably not exposed to regularly. For example, vitamins lose their nutrients when exposed to heat. However, in this pork fried rice recipe from Creme De La Crumb, the pineapple content retains crucial vitamins vital for the human body. Moreover, the cooking method employed in this cuisine allows the fruit to still possess its nutrients.

Apart from nutrient retention, trying out new foods allows you to consume various nutrients your geographical region may have little of. With a little research, you will find out that Hawaiian and Japanese meals are notably dense in specific minerals. Usually, such nutrients get lost during the cooking process, but that is not the case for some Hawaiians and Japanese ingredients. Knowing these differences allows you to benefit from many of these nutrients.

  1. An interest to cook more

This is even more true when you enjoy the new foods you tried out. According to cooks and chefs, the passion for cooking new staples stems from the love for food. However, in addition to that is the excitement of replicating the taste of what you first tried out. Once you get it right, you may want to share the experience by cooking more for friends and family.

Moreover, by trying your hands at these new foods, you improve your culinary skills and get better at healthier cooking options. Thankfully, the internet holds a wealth of information to learn how to cook new staples and appreciate different meals from different locations.

  1. Appreciation for other cultures

One notable way to appreciate other people’s culture is to try their foods. Doing that helps you immerse yourself into a new culture, even if it’s just for a few minutes. Moreover, natives love to see non-natives enjoy traditional foods. Culture appreciation is a significant part of showing respect to people different from you. As a tip, always remember to give positive feedback when you try new foods in the presence of a native. This is particularly important if you are on vacation away from home and looking to understand the existing traditions in countries you visit.

If you didn’t travel to try out these new foods, maybe you can consider visiting restaurants close to you that offer such staples. Do not forget to give compliments to the chef. Admittedly, not everything may appeal to your taste. But it’s nice to give feedback concerning the ones you so enjoy. 


The opinions expressed here are that of Hello Betty only. While the products in this post were given complimentary for posting purposes, that does not alter our opinion of the product mentioned. Some posts may contain affiliate links. If you have any questions email

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