Food & BeverageGluten-Free Round UpProduct Reviews

Eat Lunch Healthier With Dr. McDougall’s


Sixteen years ago Dr. McDougall’s Right Foods launched their food line and today it includes some of the tastiest cups, I have tried so far. Over the years, they have expanded our product selection to include 42 delicious, nutritious and convenient meals. They are also the nation’s leading natural meal cup brand. If you work in an office, go to college or just a stay at home blogger, like myself, you know how important it is to have fast meals that are healthy and delicious.

We started the Dr. McDougall’s Right Foods line sixteen years ago because we wanted to make the delicious foods from the McDougall Program accessible to everyone.

For this posting I, was sent three brands of their cups, Thai Tom Yum, Vegan Pad Thai Noodles and Organic Maple Oatmeal. I love Asian inspired dishes, so the two noodle cups were right up my ally.

The first cup that I tried out was the Vegan Pad Thai Noodle Soup. I was impressed with the flavor, this cup packed. It has a very nice lime flavor that balances out the Asian flavors. Just a very well-rounded broth all together. This little cup actually holds two servings and once the noodles are done, there really is a ton of soup! One serving is only 100 calories and 5 from fat. The rice noodles are gluten-free and there is just a very little bit of tofu in the cup.


The next cup that I tried was the Thai Tom Yum, which has to be about my favorite. Though I love the cup above because of my stomach condition it did lay a bit heavy. The noodles in the Thai Tom Yum are perfect rice noodles for me. This again is gluten-free and vegan,so if you’re on a dietary restriction, this cup is perfect. The flavors are amazing. It is very different from the Pad Thai and the flavors are powerful, but very nicely balanced out.


Everything you need is included in the cup. When you open either of these soups, you will find the noodles as well as a package of seasoning. You just simply add water, stir and microwave.


Either of these cups would make a great addition to your lunchtime routine, but they also offer meals for your breakfast as well. Their Organic Maple Oatmeal is also gluten-free! Included in the oatmeal cup is a packet of sugar as well, so when you’re at work you have everything you need to make as sweet as you would like. So next time you don’t know what to grab for lunch, definitely check out this line.


In my product postings, most of the products have been received free for my honest review. I will always give my honest opinion. All images and posts are property of Hello Betty.